Came across this really fun article on Bikram Yoga: http://www.thestranger.com/seattle/Content?oid=115462
We were watching "The Biggest Loser" last night and chuckling that instead of running triathlons, the competitors should go to Bikram's three times a week. Weight loss guaranteed, with added bonuses of firm muscle tone and good health. Lots of people think that yoga's only for youthful fitness freaks, but you see all ages and body types there. And if heat and sweat doesn't put you off, it's soooooooo fun!
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